If you’re feeling overwhelmed or anxious about getting started, I get it.

Let’s start with gentle action, doing the next right thing to move you forward towards the supportive relationship and therapeutic space to help you heal from:

• PTSD

• Eating disorders

  *particularly binge eating and restrictive patterns in partial recovery or maintenance

• Depression

• Anxiety

• Loneliness

• Life stressors

• Developmental wounds

• And more